Insights & Articles
Understanding POIS in Men vs. Women
Post-Orgasmic Illness Syndrome (POIS) is a condition that impacts both men and women, but the way it manifests and the severity of symptoms can vary significantly based on gender. While men have been more frequently diagnosed, recent research suggests that women may...
Boosting POIS Recovery: Can Sunlight and Vitamin D Help?
Discover how sunlight and vitamin D may help manage Post-Orgasmic Illness Syndrome (POIS) symptoms. This article explores the science behind vitamin D’s role in immune health, the potential benefits of natural light exposure, and simple ways to incorporate more...
Could Vitamin Deficiencies Be the Hidden Cause of POIS?
Post-Orgasmic Illness Syndrome (POIS) continues to puzzle medical experts, with many potential causes under investigation. Some researchers are exploring the possibility that vitamin deficiencies could be a contributing factor. Vitamins are essential for many bodily...
POIS in Adolescence: What Young Men Should Know
Post-Orgasmic Illness Syndrome (POIS) is a rare and often misunderstood condition that affects some men after ejaculation, causing a range of debilitating symptoms. While much of the research and discussion on POIS focuses on adults, it’s important to acknowledge that...
How to Build a POIS-Friendly Daily Routine?
When you're living with POIS, even simple daily activities can feel overwhelming. The unpredictable nature of symptoms, including fatigue, brain fog, and muscle pain, makes it essential to have a routine that aligns with your body’s needs. Building a POIS-friendly...
Cognitive Behavioral Therapy (CBT) for POIS: Can It Help You Cope Better?
Post-Orgasmic Illness Syndrome (POIS) presents not only physical challenges but also emotional and psychological burdens. Cognitive Behavioral Therapy (CBT) is a widely recognized and evidence-based therapeutic approach used to help individuals cope with various...
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